I've tried a lot of products over the years that are supposed to enhance performance and do not involve transfusions or injections. I draw the line there. So currently I am using AMP Human or Beet Elite or this product when I am going on a very long or hard ride. This product is the best for ease of use. You don't have to slop it on your legs or guess how much to use like AMP Human. Beet root products like Beet Elite aren't always the most enjoyable beverage on nervous mornings and always seem to resist dissolving. I think Sports Legs has a definite positive effect
during and after a ride. I've used this product enough to say a good way to test it is on alternate days or more extreme efforts to see if Sport Legs works for you.