Hydration & Nutrition

These are some of my favorite ways to refuel while riding. Good flavors and easy to eat, although can occasionally be a little messysticky and I have to be careful about squeezing it up while riding.

My favorite flavors are caramel, vanilla, and caramel macchiato, all with caffeine.

I love these bars! They are a nice departure from some of the other over sweet bars on the market.

I have never used a side loading cage because I had convinced myself that the bottle would not hold. I use 1 liter bottles and this cute dawg held it nice and securely. It is cuter in person than in the picture on the website. The cage is equal in weight to other cages and the benefit is that it makes you and others smile when you look at it. Westernbikeworks.com had the best dawg-gone price and as usual the fastest shipping

This citrus mango is the best Nuun flavor ever. The new formula is much better for longer harder rides and over better flavor than the tablets.