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Shimano SH-ME7 MTB Shoe
Shimano SH-ME7 MTB Shoe


  (3 customer reviews)
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The ME7 is all you.

When it comes to long climbs, long descents, and wicked speed for both, Shimano's SH-ME7 MTB Shoe is designed specifically for all-mountain and enduro riders looking for superb control, comfort, and performance. Starting from the bottom with a trail-specific outsole designed in partnership with Michelin, you have the finest dual-compound rubber lugs providing you traction and durability, and getting power to the pedals is a carbon-composite midsole that utilizes Shimano's Torbal technology for optimized stiffness that still allows lateral heel movement for controlling the bike. Reinforced armor is located around the toe, outer foot, and ankle for increased impact protection, and the Speed Lace system ensures a secure fit that keeps even tension across the foot.

Claimed weight is 375 g (size 40). Compatible with two-bolt mountain cleats.


  • Torbal, carbon composite midsole
  • Michelin high-performance, dual-density rubber outsole
  • Reinforced armor provides great protection and excellent durability
  • Stretch Neoprene ankle collar offers additional protection from trail debris
  • Speed lacing system adapts to wide range of foot shapes with a secure fit
  • Super low-profile, reverse mount buckle securely holds foot
  • 5 - 9 mm additional cleat adjustment supports wide range of riding styles
  • Extra-cushion insole
Ordered by Most Relevant First
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Excellent shoe. The best one I''ve tried for mountain biking.
by NW Mountain Biker
Competitive Racer
Portland, OR
1 of 1 customers found this review helpful.

These fit better than any other shoe I have tried (Specialized Pro, Specialized Comp, Giro Terraduro), pedal as good as the others mentioned, and are very comfortable for walking with ample traction. They are also very light, which probably makes a difference with 1000's of crank rotations during a ride. They are the first mountain bike shoe I have had that doesn't slip in the heel. All good.

Reviewed 4/3/2018
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These shoes are sweet!!!
by Anonymous
San Diego
0 of 1 customers found this review helpful.

Cant say enough about my ME7's , light weight,comfortable, very good for off bike walking especially on those hike-a-bike, steep, gnarly trails. Only complaint is the toe area because water easily gets inside. But if you ride in mostly dry conditions they are perfect for hot days. And can't beat the price from western anywhere!!!!!

Reviewed 5/8/2017
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comfortable from hour 1
by elsievo
Cycling Enthusiast
Calumet, MI

Much more confident on rock when having to hike a bike with these that previous shoes I have used. Only took about 2 hours to be comfortable. I usually wear a 43, the 44 shimano's fit very well. Sole is not super stiff but seems to give me good transfer of power to the pedals. Feel almost as light as my old carbon shimano shoes (from the 90s) I'm hoping these will last as long. Be patient learning to get in and out. Once you figure it out it makes sense and is easy to operate. Tried to lift the latch for the strap and would have broke it if I forced it. Push down and it slips out easily.

Reviewed 5/10/2018
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Sidi cycling shoes for all sizes of feet and all types of riding.