Klean Athlete’s Klean Hydration is a naturally sweetened, great-tasting hydration powder with an optimal balance of simple and complex carbs, sodium, and electrolytes to maximize hydration efficiency, ensuring adequate fluid replenishment during or after exercise.†
Adequate fluid intake before, during, and after exercise is essential to athlete performance and recovery. Even minimal dehydration (1% decrease in body weight due to fluid loss) causes diminished performance. A 2-3% decrease in body weight resulting from fluid loss induces significant physiological stress and reduction in performance. Beverages containing 4-8% carbs and 20-50 mmol/L sodium (120-170 mg/8 fl oz) are generally recommended for optimal hydration. Klean Hydration contains simple carbohydrates (glucose and fructose) and a complex carbohydrate (branched dextrin), Sodium (an electrolyte), Potassium, Magnesium (as citrate) 25 mg, Calcium, and Vitamin C; all the ingredients recommended for optimal hydration.†
Klean Athlete’s Klean Hydration is a naturally sweetened, great-tasting sports hydration powder with an optimal balance of simple and complex carbohydrates, sodium, and electrolytes to maximize hydration efficiency, ensuring adequate fluid replenishment during or after exercise.†
Klean Athlete’s Klean Hydration™ is certified by the NSF Certified for Sport® program which was established in response to the growing demands of athletes, coaches, and healthcare professionals for certified-safe supplements that are completely free of banned substances. Products with the NSF Certified for Sport® mark have undergone stringent testing to confirm content, purity, and compliance.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
A guide to keeping your body properly fueled and hydrated on your bike.
What you need for a road ride.