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Salted Caramel (with caffeine)
Vanilla (with caffeine)
Jet Blackberry (double caffeine)
Tri Berry (with caffeine)
Espresso Love (double caffeine)
Strawberry Banana
Caramel Macchiato (with caffeine)
Campfire Smores
Lemon Sublime
Birthday Cake
Toasted Marshmallow
Tastefully Nude (with caffeine)
Gingerade
Tri Berry (with caffeine)
French Toast
Mint Chocolate

GU
Energy Gels (Box of 24)

Mfg PartNum:
  (49 customer reviews)
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MSRP $36.00
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The ultimate fuel for training or competition.

GU Gel's maltodextrin based complex carbohydrate formula provides the energy to keep you going strong with muscle building amino acids and recovery aiding antioxidants. Gels conveniently fit a jersey pocket and are easily consumed on the bike so you can reach your maximum potential with the nutrition you need.

GU Energy Gel is sold is boxes of 24 gels. Available in a wide variety of flavors.

No International Shipping. The manufacturer of this product does not allow us to ship outside the United States and U.S. Territories except to US diplomatic and military base addresses (APO/FPO).

 

Food Type: Gel 

Salted Caramel (with caffeine)

Mfg PartNum: 123041 

Chocolate Outrage (with caffeine)

Mfg PartNum: 123046 

Vanilla Bean (with caffeine)

Mfg PartNum: 123045 

Jet Blackberry (double caffeine)

Mfg PartNum: 123044 

Tri Berry (with caffeine)

Mfg PartNum: 123049 

Espresso Love (double caffeine)

Mfg PartNum: 123050 

Strawberry Banana

Mfg PartNum: 123052 

Mandarin Orange (with caffeine)

Mfg PartNum: 123043 

Caramel Macchiato (with caffeine)

Mfg PartNum: 123056 

Campfire Smores

Mfg PartNum: 124358 

Lemon Sublime

Mfg PartNum: 123051 

Birthday Cake

Mfg PartNum: 124417 

Toasted Marshmallow

Mfg PartNum: 124367 

Tastefully Nude (with caffeine)

Mfg PartNum: 123836 

Gingerade

Mfg PartNum: 124296 

Salted Watermelon (with caffeine)

Mfg PartNum: 123055 

French Toast

Mfg PartNum: 124528 

Mint Chocolate

Mfg PartNum: 123943 

Ordered by Most Relevant First
5 stars
4 stars
3 stars
2 stars
1 stars
(37)
(11)
(0)
(1)
(0)
(76%)
(22%)
(0%)
(2%)
(0%)
Tasty, simple
rating
by Mike
Portland OR

These are some of my favorite ways to refuel while riding. Good flavors and easy to eat, although can occasionally be a little messysticky and I have to be careful about squeezing it up while riding.

My favorite flavors are caramel, vanilla, and caramel macchiato, all with caffeine.

Reviewed 8/26/2019
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Taste good, easy to digest
rating
by Anonymous
Cycling Enthusiast
caldwell, NJ

I use 1 before I ride and 1 mid ride

Reviewed 7/31/2019
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Great Fuel
rating
by TX Cyclist
Competitive Racer
Texas
1 of 1 customers found this review helpful.

I use GU Energy Gels as my go to fuel when I am cycling. They easily digest and give me the extra calories to ride harder and further.

Reviewed 4/7/2017
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GU energy gel is tasty, easy to carry and provides the energy to complete a strenuous ride without digestive problems.
rating
by N.J cyclist
Cycling Enthusiast
Central New Jersey
1 of 1 customers found this review helpful.

I usually take two servings at the rest stop in the middle of the ride and two at the end . I like the taste especially the vanilla, chocolate and peanut butter flavors. I use the gels because I have angina and cannot digest bulky food without feeling distress on the rest of the ride.

Perhaps

Reviewed 1/9/2017
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Its give u extra power when u needed
rating
by Phunk
Los angeles

I always bought gu energy gel. Nothing else.

Reviewed 2/5/2015
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great value
rating
by Anonymous

Great value buying from wbw. Blew away prices from rei.

Reviewed 8/18/2014
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Almost great.
rating
by Anonymous
Cycling Enthusiast
0 of 5 customers found this review helpful.

My only peeve with this and like products is that it gets everywhere (your cloths, bag, gloves, and your hands). Maybe there is a neat way of consuming this. I wouldnt mind sucking on something that could easily be resealed. It is not worth the hassle for me though.

If the packaging was dynamic and you could easily select the correct size you wanted, then emptying one of these in a go would be nearly prefect. Yet you have to think about delivery time and hand time. Especially for cycling, I would like to keep my hands on the handle bars and spend only a bit of time grabbing comforts (food, what have you not).

Reviewed 12/12/2013
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Great gu
rating
by Anonymous
nashua nh

Tastes great and does not upset my belly. Easy to transport.

Reviewed 5/22/2017
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Great Energy Gels
rating
by Grant
Cycling Enthusiast
Arkansas

These were a deal of the day item and were at a good price. I bought the Salted Caramel flavor, which is my favorite. They arrived timely and with no issues so I am happy with my purchase and will be purchasing again.

Reviewed 4/7/2017
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it provides some energy for long distance ride
rating
by Anonymous
Cycling Enthusiast

it provides some energy for long distance ride

Reviewed 3/5/2014
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Great way to start a ride.
rating
by AndreBertin
Cycling Enthusiast
Northern, N.J.
1 of 1 customers found this review helpful.

I use GU Energy Gels about fifteen minutes before I start the ride. They taste good and help get me in the mindset to get a great ride in. During my ride I usually have a second and sometimes a third gel when I know there are climbs coming.

My only complaint is they are tough to get open and once opened its tough to get the gel out of the packaging. This said, GU should make the packaging with detents at the opening, so that the foil rips open easier. Once open, the opened neck should be made to handle more gel volume so that's its not so hard to get the product out.

Because of the effort required to open and consume, I normally use them when I'm coasting or stopped. I have other energy products that I use when I'm keeping up a pace.

Reviewed 7/11/2013
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Works great for me!
rating
by Mollie
Competitive Racer
Virginia
1 of 1 customers found this review helpful.

GU is perfect for me. The chcoclate flavor is very good - my favorite - and the expresso is great since it has 2x the caffeine (which I like on race day). Very good prior to and during running, biking, or other workouts.

Reviewed 3/21/2013
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Mmmmm Espresso on the go!
rating
by Anonymous
Competitive Racer
Portland, OR
1 of 1 customers found this review helpful.

GU is great for quick energy, the espresso favor is a favorite that always goes down easily hot or cold!

Reviewed 3/1/2013
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Love the Gu!
rating
by SBR4PWR
Competitive Racer
Clovis, CA
1 of 1 customers found this review helpful.

I use Gu before my early morning tempo runs as a quick source of fuel. I also use them on my long runs. I like the consisteny of Gu better than all other competitors and it seems to give me the best boost of energy.

Reviewed 1/17/2013
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the product saves preparing a snack and woks good on shorter rides
rating
by joe cursey
Cycling Enthusiast
ripon, ca

use it for when I am cycling, somewhat sweet tasting

Reviewed 9/6/2019
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Excellent quality for the low price!
rating
by Steven
Cycling Enthusiast
Raymond,MN
1 of 1 customers found this review helpful.

I depend on these GU energy gels for my pre-ride and recharge along the route. They are hard to find in the flavor I prefer and very expensive. Buying this box on sale beat the retail price greatly!

Reviewed 9/3/2018
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supplement
rating
by jcursey
Cycling Enthusiast
ripon,ca
0 of 1 customers found this review helpful.

I use this product as a snack when on rides of two hours or less

Reviewed 7/20/2017
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good stuff
rating
by Anonymous
Cycling Enthusiast
1 of 1 customers found this review helpful.

Like product and use on my road bike rides

Reviewed 12/30/2016
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olenguy needs a host and Gu does it!
rating
by joe
Cycling Enthusiast
near Modesto,Ca

I like the gu for a snack on one hour rides

Reviewed 12/30/2016
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A Good Boost
rating
by Anonymous
Cycling Enthusiast
vancouver canada

A good boost on a 50 mile ride.

I use 2 Gu's and if I haven't eaten recently I have a Cliff Bar too.

That keeps my energy up on the last 45 min home stretch.

Reviewed 10/1/2016
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A guide to keeping your body properly fueled and hydrated on your bike.
What you need for a road ride.