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Hydration and Nutrition > Nutrition > Gels

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GU Roctane Energy Gel (Box of 24)
GU Roctane Energy Gel (Box of 24)
GU Roctane Energy Gel (Box of 24)
GU Roctane Energy Gel (Box of 24)
GU Roctane Energy Gel (Box of 24)
GU Roctane Energy Gel (Box of 24)
GU Roctane Energy Gel (Box of 24) Pineapple
GU Roctane Energy Gel (Box of 24) Kiwi Strawberry
GU Roctane Energy Gel (Box of 24) Lemonade
GU Roctane Energy Gel (Box of 24) Tutti Frutti
GU Roctane Energy Gel (Box of 24) Mixed Box of 24
GU Roctane Energy Gel (Box of 24)
GU Roctane Energy Gel (Box of 24)
GU Roctane Energy Gel (Box of 24)
GU Roctane Energy Gel (Box of 24)
GU Roctane Energy Gel (Box of 24)
GU Roctane Energy Gel (Box of 24)
GU Roctane Energy Gel (Box of 24)
GU Roctane Energy Gel (Box of 24)
GU Roctane Energy Gel (Box of 24)
GU Roctane Energy Gel (Box of 24) Pineapple Nutrition Facts
GU Roctane Energy Gel (Box of 24)
GU Roctane Energy Gel (Box of 24) Lemonade Nutrition Facts
GU Roctane Energy Gel (Box of 24)
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GU Roctane Energy Gel (Box of 24)

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Description

Energy Gel Taken To A Higher Power — Roctane

They started with the original GU formula with and 80/20 percent complex/simple carbohydrate ratio, anti-inflammatory chamomile, stomach calming ginger, and caffeine to metabolize fat. Then they added Histidine to prevent lactic acid buildup along with higher levels citrates which help speed up the conversion of carbohydrates to energy. Next they added more branched chain amino acids for fuel and recovery and Ornithine Alpha-Ketoglutarate to limit brake down of muscle protein. Take one packet 15 minutes before exercise and then every 30-45 minutes along the way always with water.

Features:

  • Mixed Box of 24
  • Contains: 6 Blueberry Pomegranate, 6 Strawberry Kiwi, 4 Vanilla Orange, 4 Lemonade, 4 Cherry Lime
  • GU Roctane Ultra Endurance is sold in boxes of 24 gels, and in a variety of flavors.
  • 100 calories per packet
  • 32g per packet

  • B-Stock - This product has one or more B-Stock units available. These units can be purchased at a discount (see option select). B-Stock units were returned from other customers and may have missing or damaged packaging materials. These units are otherwise as new. The full manufacturer warranty applies. Click Here for more information.

    No International Shipping. The manufacturer of this product does not allow us to ship outside the United States and U.S. Territories except to US diplomatic and military base addresses (APO/FPO).

    Specifications

     

    Food Type: Gel 

    Cold Brew Coffee w/70mg of Caffeine

    Mfg PartNum: 124612 

    Sea Salt Chocolate w/35mg of Caffeine

    Mfg PartNum: 123904 

    Vanilla Orange w/35mg of Caffeine

    Mfg PartNum: 123066 

    Blueberry Pomegranate w/35mg of Caffeine

    Mfg PartNum: 123065 

    Cherry Lime w/35mg of Caffeine

    Mfg PartNum: 123068 

    Chocolate Coconut w/35mg of Caffeine

    Mfg PartNum: 124127 

    Tutti Frutti w/35mg of Caffeine

    Mfg PartNum: 124314 

    Pineapple

    Mfg PartNum: 123067 

    Kiwi Strawberry

    Mfg PartNum: 123070 

    Lemonade

    Mfg PartNum: 123071 

    Mixed Box of 24

    Mfg PartNum: 124343 

    Reviews

    Ordered by Most Relevant First
    5 stars
    4 stars
    3 stars
    2 stars
    1 stars
    (27)
    (1)
    (0)
    (0)
    (0)
    (96%)
    (4%)
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    Excellent!
    rating
    by Anonymous
    Competitive Racer
    Minneapolis, MN

    Easy to digest calories and tastes great. I mix one gel with equal part water in a Hammer flask. I don't have to mess with a sticky gel wrapper or make sure I drink water after eating the gel. Will definitely buy again

    Reviewed 8/23/2022
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    tasty, and easy to use
    rating
    by Chip
    Cycling Enthusiast
    Portland, Oregon

    I use these for long rides for an electrolyte / energy boost, and they seem easy to use with one hand while riding.

    Reviewed 11/3/2022
    Was this review useful to you? Yes/No
    Thank you for your feedback.
    Probably the best gel on the market
    rating
    by Anonymous
    Competitive Racer
    1 of 1 customers found this review helpful.

    I understand that taste is very subjective, still I think this GEL is one of the best tasting I have ever tried. More importantly it is easy to digest and small enough to store quite a few of them. Quite expensive though.

    Reviewed 10/25/2020
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    get's the jobs done
    rating
    by Anonymous
    Daily Commuter
    Portland, OR

    Gu is a necessary evil during long bikes, this makes it a lot less bad. The caffeine in roctane is one of the reasons i keep coming back

    Reviewed 7/16/2020
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    I never go on a ride without these!
    rating
    by Rene22srl
    Cycling Enthusiast
    Fort Lauderdale, FL
    2 of 2 customers found this review helpful.

    Gu Roctane is by far my favorite energy gel for cycling. They are easy to use and I like the flavor. The caffeine gives me the boost I need and the other ingredients provide great fuel for long rides. Overall I am very pleased with this product. I feel that it is worth the price

    Reviewed 12/29/2014
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    Thank you for your feedback.
    Don't leave home without it!
    rating
    by Rene22srl
    Cycling Enthusiast
    Fort Lauderdale fl
    1 of 1 customers found this review helpful.

    I have been using Gu Roctane for many years. It is great fuel for when I'm on the bike...definitely feel the difference after I take it. I've tried other products, but nothing measures up to Roctane. Only mild drawback to this product...it is very sticky...try not to get it on hands...,-)

    Reviewed 9/1/2014
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    Product performs as described
    rating
    by damselfly
    Cycling Enthusiast
    Santa Fe, New Mexico, United States
    2 of 2 customers found this review helpful.

    I love GU products for energy drinks and gels. I usually use the regular gel but Roctane gives me an extra boost for long andor hard rides and for pre-race. The gel is easy to digest and none of the flavors are overly sweet.

    Reviewed 6/1/2017
    Was this review useful to you? Yes/No
    Thank you for your feedback.
    Roctane & Roll Away
    rating
    by sixbike
    Competitive Racer
    Illinois
    3 of 3 customers found this review helpful.

    Good buzz,good taste,good price.Love this stuff on long rides or century. Pop one and 1500 later BOOM the legs wake up.

    Reviewed 6/14/2013
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    Great prduct
    rating
    by Anonymous
    Cycling Enthusiast
    Indianapolis

    Awesome flavors, a nice mix of caffeinated and uncaffeinted. Great for long runs and rides. Very convenient to throw in your cycling jersey.

    Reviewed 3/14/2024
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    Thank you for your feedback.
    Brownie Batter
    rating
    by James
    Lawrence, KS

    Very delicious.. good alternative to the fruity roctanes. Much needed change up after 2 years of guzzling the mix pack.

    Reviewed 3/14/2024
    Was this review useful to you? Yes/No
    Thank you for your feedback.
    Fuel
    rating
    by Scott
    Madison

    The Best! Check them out.. Orange Vanilla

    Reviewed 2/5/2024
    Was this review useful to you? Yes/No
    Thank you for your feedback.
    My
    rating
    by Craig
    Cycling Enthusiast
    West Windsor, NJ

    This is my "go to" gel when riding more than 40 miles. It's like getting a second wind 15 minutes after consuming with water, not gatorade. The packets are easy to open and easy to consume, and the taste isn't bad at all.... except maybe if you don't get the mixed box and are having the same flavor all the time. I always bring at least one of these packets with me, even though the instructions suggest taking before the start of your ride.... maybe one day I'll try that. The price is a bit higher than the regular GU (non-roctane) but is worth every penny, especially if you often find yourself in a impromptu street competition. Enjoy!

    Reviewed 12/14/2020
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    Thank you for your feedback.
    Best Gels around
    rating
    by Anonymous

    Hands down the best nutrition there is.

    Reviewed 7/3/2023
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    Thank you for your feedback.
    Awesone energy!!
    rating
    by Ace
    Lakewood
    1 of 1 customers found this review helpful.

    Roctane is incredible. When you feel there's nothing left in the tank, this does the trick. It doesn't take long to take effect.

    Reviewed 3/14/2020
    Was this review useful to you? Yes/No
    Thank you for your feedback.
    Awesome deal, helped me find out which flavors I like !
    rating
    by Midpackchill
    san diego

    Got a really good deal on the 24 pack and I'm currently trying out different flavors. Helps me find out which flavors I like so I can order more specific flavors next time !

    Reviewed 1/12/2023
    Was this review useful to you? Yes/No
    Thank you for your feedback.
    Awesome deal, helped me find out which flavors I like !
    rating
    by Midpackchill
    san diego

    Got a really good deal on the 24 pack and I'm currently trying out different flavors. Helps me find out which flavors I like so I can order more specific flavors next time !

    Reviewed 1/12/2023
    Was this review useful to you? Yes/No
    Thank you for your feedback.
    Best gel in the market
    rating
    by Nino
    Cycling Enthusiast
    Caguas, PR
    2 of 2 customers found this review helpful.

    Been using the GU Roctane for about three-four years now. In between have tried other on the bike nutrition. By far, GU Roctane is the best. Keeps energy going (I use one every 30 minutes), easy on the stomach and aminos help those muscles to keep going hard. A little expensive (a 4 hour ride could be 18-24 dollars worth of gels), but they clearly get the job done.

    Reviewed 1/10/2021
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    Thank you for your feedback.
    Great product - it keeps me going strong.
    rating
    by Anonymous
    Chicago
    2 of 2 customers found this review helpful.

    I use it on my daily rides to keep me nurtured and riding strong.

    Reviewed 12/29/2014
    Was this review useful to you? Yes/No
    Thank you for your feedback.
    Awesone energy!
    rating
    by Ace
    Lakewood
    2 of 2 customers found this review helpful.

    Roctane is incredible. When you feel there's nothing left in the tank, this does the trick. It doesn't take long to take effect.

    Reviewed 3/14/2020
    Was this review useful to you? Yes/No
    Thank you for your feedback.
    The good stuff
    rating
    by Anonymous

    Simply the best. Better than all the rest.

    Reviewed 12/13/2021
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