Ultragen Recovery from First Endurance is a recovery powder for endurance athletes made from gluten- and lactose-free Whey Protein Isolate and Hydrolyzed Whey Protein. It completely dissolves in water and is absorbed quickly, rapidly delivering the precise nutrients the body needs in the crucial 30-minute post-exercise glycogen window to expedite muscle recovery.
With 20 grams of high-quality protein, 6 grams of glutamine, and 4.5 grams of branched-chain amino acids, Ultragen counteracts overtraining, decreases muscle damage, and rebuilds muscle for another day of training or competing.
A guide to keeping your body properly fueled and hydrated on your bike.
What you need for a road ride.