Hydration is power.
Osmo Active Hydration for Women is a during exercise hydration drink that was scientifically developed to be the fastest way for women to rehydrate. During the full menstrual cycle, internal temperature varies by 0.5°C, while sodium losses increase and plasma volume drops.
Osmo Active Hydration for Women was developed based on peer-reviewed science to address these physiological realities and to help female athletes:
- Increase power output.
- Improve endurance.
- Avoid premenstrual performance decline.
- Box of 24 individually-wrapped single servings.
- Available flavors: Mango, or Lemon Lime.
A guide to keeping your body properly fueled and hydrated on your bike.
What you need for a road ride.