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Hydration and Nutrition > Nutrition > Gels

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GU Roctane Energy Gel (15 Serving Pouch) Sea Salt Chocolate
GU Roctane Energy Gel (15 Serving Pouch) Blueberry/Pomegranate
Sea Salt Chocolate
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GU Roctane Energy Gel (15 Serving Pouch) 4
GU Roctane Energy Gel (15 Serving Pouch) 3

GU Roctane Energy Gel (15 Serving Pouch)

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rating(5 customer reviews)
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Description

More fuel for the fire.

Roctane kicks the GU formula up a notch to prevent lactic acid build up, boost recovery, and prevent muscle damage. With this 15-serving pouch designed for use with GU's reusable 5-serving flask, now you can easily carry enough gel for long days in the saddle without the hassle or waste of carrying multiple single-serving packets.

The Roctane formula starts with GU's original recipe and adds more sodium and branched chain amino acids to combat exhaustion, increase focus, and promote muscle recovery during prolonged exercise. 100 calories and 35 mg of caffeine per serving. Take one serving 15 minutes before exercise and then every 30-45 minutes during activity with water.

B-Stock - This product has one or more B-Stock units available. These units can be purchased at a discount (see option select). B-Stock units were returned from other customers and may have missing or damaged packaging materials. These units are otherwise as new. The full manufacturer warranty applies. Click Here for more information.

Specifications

 

Food Type: Gel 

Blueberry/Pomegranate

Mfg PartNum: 124103 

Sea Salt Chocolate

Mfg PartNum: 124102 

Reviews

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(20%)
very messy - never buy again
rating
by Anonymous
1 of 6 customers found this review helpful.

very messy - never buy again

Reviewed 1/12/2017
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Good stuff, but you can make your own sports powder for cheaper
rating
by Anonymous
Cycling Enthusiast
San Jose CA

Good stuff, and cheaper than individual small gel packets. I take this big pack on super long rides. As in, 200-300 miles. This said, you can make powder with the same stuff yourself. Maltodextrin, sugar, some BCAA amino acids, and some electrolyte powder. And add whatever taste you like. Really there is nothing difficult to it.

Reviewed 7/17/2023
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Saves money and reduces waste
rating
by Kathy
Competitive Racer
Boston, MA
3 of 3 customers found this review helpful.

Can be a little messy, but the flask is easy to use and the money savings and waste reduction makes it well worth it for me. The sea salt chocolate flavor is my favorite!

Reviewed 2/20/2017
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Love em
rating
by Anonymous
3 of 3 customers found this review helpful.

Tasty, great preride or post. Lasts long without refrigerating.

Reviewed 2/21/2019
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Multi-use Pouch much better than individual packets
rating
by Anonymous
Cycling Enthusiast
Seattle, WA
1 of 1 customers found this review helpful.

The roctane version of the product tastes good but I am not convinced it is more energy boosting than the regular version. I will get the regular version in the future.

Reviewed 12/6/2020
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